Description

White chicken chili is a comforting and flavorful dish, perfect for cozy nights or gatherings. This creamy, protein-packed chili features tender chicken, white beans, and a medley of spices that create a delightful balance of warmth and taste. Top it with fresh cilantro or a dollop of sour cream for an extra layer of flavor. Ideal for meal prep, this dish freezes well, ensuring you have a delicious meal at your fingertips anytime.

Ingredients

Scale

3 cups boneless, skinless chicken breasts (chopped)
2 cans (15 oz each) white beans (drained and rinsed)
1 medium yellow onion (finely chopped)
4 cloves garlic (minced)
2 cans (4 oz each) green chilies (diced)
2 tsp cumin
2 tsp chili powder
4 cups low-sodium chicken broth
1 cup sour cream or Greek yogurt
Fresh cilantro (optional for garnish)

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Instructions

Gather all ingredients and chop onions, garlic, and chicken.
In a large pot over medium heat, sauté onions in olive oil until translucent (about 5 minutes).
Add chopped chicken along with cumin and chili powder; cook until chicken is no longer pink.
Stir in chicken broth and white beans; bring to a gentle simmer.
Mix in green chilies and simmer for 20 minutes.
Remove from heat and stir in sour cream or Greek yogurt before serving.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main
Method: Sautéing
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 320
Sugar: 2g
Sodium: 640mg
Fat: 10g
Saturated Fat: 3g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 32g
Fiber: 8g
Protein: 27g
Cholesterol: 80mg