Description

Smothered Chicken and Rice is a heartwarming dish featuring tender, juicy chicken enveloped in a rich, creamy sauce, served over fluffy rice. This comforting recipe brings family and friends together, perfect for cozy weeknight dinners or festive gatherings. The blend of garlic, onion, and seasonings enhances the dish’s flavor profile, making every bite a delightful experience. Prepare to fill your table with warmth and nostalgia as you enjoy this crowd-pleaser that satisfies both hunger and soul.

Ingredients

Scale

4 boneless, skinless chicken breasts (about 1.5 lbs)
3 cloves of fresh garlic, minced
1 medium onion, chopped
1 cup long-grain rice (white or brown)
2 cups low-sodium chicken broth
1 can (10.5 oz) cream of mushroom soup
1 tsp salt
½ tsp black pepper
1 tsp smoked paprika
2 tbsp olive oil or butter

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Instructions

Gather and prep all ingredients: chop onions and mince garlic.
Preheat a large skillet over medium-high heat with olive oil. Sear chicken breasts for about 5-6 minutes on each side until golden brown.
Add chopped onions and minced garlic; cook until translucent (about 3 minutes).
In a bowl, mix cream of mushroom soup with chicken broth, salt, pepper, and paprika until smooth.
Sprinkle rice evenly over the chicken in the skillet and pour the sauce mixture on top.
Cover the skillet with a lid and reduce heat to low. Simmer for about 20-25 minutes until rice is tender.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main
Method: Sautéing
Cuisine: American

Nutrition

Serving Size: 1 cup (250g)
Calories: 480
Sugar: 2g
Sodium: 620mg
Fat: 15g
Saturated Fat: 4g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 55g
Fiber: 2g
Protein: 28g
Cholesterol: 100mg