Description
Garlic Parmesan Chicken is a delightful dish that combines tender chicken breasts with a golden, crispy coating of garlic and parmesan. Perfect for family dinners or impressing guests, this recipe offers an explosion of flavor that will have everyone asking for more. With minimal effort, you can create a visually stunning meal that feels like a warm hug from the kitchen.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1 cup grated parmesan cheese
- 1 cup panko breadcrumbs
- 3 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Season the chicken breasts generously with salt and pepper.
- In a bowl, combine minced garlic, grated parmesan cheese, panko breadcrumbs, and olive oil until well mixed.
- Coat each chicken breast thoroughly with the breadcrumb mixture and place them in the prepared baking dish.
- Bake for 25-30 minutes until the internal temperature reaches 165°F (75°C) and the tops are golden brown.
- Let rest for 5 minutes before serving, garnished with extra parmesan and parsley if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 350
- Sugar: 0g
- Sodium: 600mg
- Fat: 17g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 1g
- Protein: 34g
- Cholesterol: 95mg