Description
Creamy Spinach Turkey Meatballs are a delicious twist on a classic dish, combining tender ground turkey with fresh spinach and a rich, creamy sauce. Perfect for cozy dinners or impressing guests, these meatballs are easy to prepare and packed with flavor. Whether served over pasta or enjoyed on their own, they promise to be a hit at your table!
Ingredients
Scale
- 1 lb lean ground turkey
- 2 cups fresh spinach, chopped
- 1/2 cup whole wheat breadcrumbs
- 1/2 cup grated Parmesan cheese
- 3 cloves garlic, minced
- 1 large egg
- 1 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 4 oz cream cheese (full-fat)
- 2 tbsp olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine ground turkey, chopped spinach, breadcrumbs, Parmesan cheese, minced garlic, egg, onion powder, salt, and pepper. Mix gently until combined.
- Shape the mixture into 1-inch meatballs and place them on a parchment-lined baking sheet.
- Bake for 20-25 minutes until golden brown and cooked through (internal temperature of 165°F or 74°C).
- Meanwhile, in a skillet over medium heat, warm olive oil and melt cream cheese. Stir in reserved pasta water or chicken broth until smooth.
- Add fresh spinach to the sauce until wilted; season with salt and pepper.
- Toss the baked meatballs in the creamy sauce before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: Approximately 3 meatballs (170g)
- Calories: 330
- Sugar: 2g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 85mg