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Zucchini Corn Quesadillas


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  • Author: Valentina Rossi
  • Total Time: 25 minutes
  • Yield: Serves 4 (4 quesadillas) 1x

Description

Zucchini Corn Quesadillas are a delightful fusion of flavors that bring joy to any meal. With crispy tortillas stuffed with fresh zucchini, sweet corn, and melted cheese, these quesadillas are not just a dish; they’re an experience. Perfect for weeknight dinners or weekend gatherings, they can be easily customized with your favorite veggies and spices. Serve them with salsa or guacamole for a delicious treat that everyone will love.


Ingredients

Scale
  • 2 medium zucchinis, grated
  • 1 cup fresh sweet corn kernels
  • 2 cups shredded cheese (cheddar and Monterey Jack)
  • 4 flour tortillas
  • 2 tsp olive oil (for sautéing)
  • 1 tsp cumin
  • ½ tsp smoked paprika

Instructions

  1. Prepare the Filling: Grate the zucchinis and set aside.
  2. Sauté Vegetables: Heat olive oil in a skillet over medium heat. Add grated zucchini and corn, cooking until tender (about 5 minutes).
  3. Add Spices and Cheese: Stir in cumin, paprika, and shredded cheese until melted and combined.
  4. Assemble Quesadillas: Spoon filling onto half of each tortilla, fold over.
  5. Cook Until Golden Brown: In the same skillet, cook quesadillas on medium-high heat for 2-3 minutes per side until golden brown.
  6. Serve: Slice into wedges and serve with salsa or guacamole.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer/Main
  • Method: Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 quesadilla (approximately 150g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 30mg