Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Harvest Pasta Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Valentina Rossi
  • Total Time: 25 minutes
  • Yield: Serves approximately 4 people 1x

Description

Experience the vibrant taste of Harvest Pasta Salad, a refreshing dish brimming with colorful vegetables, al dente pasta, and zesty dressing. Perfect for summer picnics or cozy dinners, this salad transforms any gathering into a celebration. With its endless variations, you can easily customize it to suit your preferences, making it a delightful addition to your meal repertoire.


Ingredients

Scale
  • 8 oz fusilli pasta
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumbers, diced
  • 1 cup bell peppers (mixed colors), chopped
  • ½ small red onion, thinly sliced
  • 4 oz feta cheese, crumbled
  • ¼ cup extra virgin olive oil
  • 2 tbsp fresh lemon juice
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. Cook the fusilli pasta in salted boiling water according to package instructions until al dente (about 8-10 minutes). Drain and rinse under cold water.
  2. While the pasta cools, prepare the vegetables: chop cherry tomatoes, dice cucumbers, and bell peppers; slice red onion thinly.
  3. In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
  4. In a large mixing bowl, combine the cooled pasta with all chopped vegetables and crumbled feta cheese. Drizzle dressing over the top and gently toss to coat.
  5. Cover and refrigerate for at least 30 minutes before serving to allow flavors to meld.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (about 250g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 320mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 20mg