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Thanksgiving Stuffed Mini Pumpkins


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  • Author: Valentina Rossi
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Thanksgiving stuffed mini pumpkins are the perfect festive dish that combines warmth, flavor, and visual appeal. These adorable little pumpkins are filled with a savory mixture of ground turkey, quinoa, and fresh herbs, making them a delightful centerpiece for your holiday gathering. Not only do they taste amazing, but they also create a cozy atmosphere with their inviting aromas. Easy to prepare and customizable to suit various dietary needs, these stuffed pumpkins will leave your guests raving and asking for seconds!


Ingredients

Scale
  • 4 mini pumpkins (about 1 lb each)
  • 1 lb lean ground turkey
  • 1 cup cooked quinoa or rice
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 cup shredded mozzarella cheese
  • ½ cup grated Parmesan cheese
  • 2 tsp fresh thyme, chopped
  • 2 tsp fresh sage, chopped
  • 1 cup low-sodium vegetable broth
  • ¼ cup pine nuts or walnuts (optional)

Instructions

  1. Preheat oven to 375°F (190°C). Cut the tops off the mini pumpkins and scoop out seeds.
  2. In a skillet over medium heat, add olive oil and sauté diced onions until translucent (about 5 minutes).
  3. Stir in ground turkey and cooked quinoa or rice; cook until turkey is browned (7-10 minutes).
  4. Mix in minced garlic, herbs, salt, pepper, and nuts if using; stir until fragrant.
  5. Spoon filling into each pumpkin and place in a baking dish with vegetable broth at the bottom.
  6. Cover with foil and bake for 30-35 minutes until tender; remove foil for the last 10 minutes.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed mini pumpkin (200g)
  • Calories: 320
  • Sugar: 5g
  • Sodium: 380mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 70mg