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One-Pot Cowboy Beans


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  • Author: Valentina Rossi
  • Total Time: 40 minutes
  • Yield: Serves 6

Description

One-Pot Cowboy Beans are a hearty and flavorful dish that brings warmth and comfort to any table. This easy-to-make recipe combines tender kidney and pinto beans with zesty spices, creating a smoky aroma that’s perfect for weeknight dinners or potlucks. Serve it alongside cornbread or rice for an unforgettable meal that will have everyone coming back for seconds!


Ingredients

Scale
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) pinto beans, drained and rinsed
  • 1 medium sweet onion, chopped
  • 1 green bell pepper, chopped
  • 3 cloves garlic, minced
  • 2 tsp smoked paprika
  • 1 tsp cumin powder
  • 2 tbsp brown sugar
  • ¼ cup ketchup
  • 2 cups low-sodium vegetable broth
  • Fresh cilantro (optional), for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onion, green bell pepper, and minced garlic; sauté until fragrant (about 5 minutes).
  2. Stir in the kidney beans, pinto beans, smoked paprika, cumin powder, brown sugar, and ketchup until well combined.
  3. Pour in vegetable broth until the mixture is just covered. Bring to a gentle simmer.
  4. Cook uncovered on low heat for 20-30 minutes, stirring occasionally until thickened.
  5. Serve hot, garnished with fresh cilantro if desired.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 210
  • Sugar: 8g
  • Sodium: 350mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg