Description
Creamy Spinach Turkey Meatballs are a comforting yet healthy dish that combines the tenderness of turkey meatballs with a luscious spinach-infused cream sauce. Perfect for chilly evenings, this recipe is sure to impress family and friends alike. With vibrant colors and rich flavors, these meatballs are versatile enough to serve over pasta or rice or enjoy on their own. Treat yourself to this delicious meal that’s easy to prepare and satisfying to eat.
Ingredients
Scale
- 1 lb ground turkey
- 2 cups fresh spinach, chopped
- 1/2 cup grated Parmesan cheese
- 3 cloves garlic, minced
- 1/2 cup plain breadcrumbs
- 1/2 cup heavy cream
- 1/2 medium onion, finely chopped
- 1 large egg
- 2 tbsp extra virgin olive oil
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- In a large bowl, combine ground turkey, breadcrumbs, egg, chopped spinach, Parmesan cheese, minced garlic, Italian seasoning, salt, and pepper. Mix gently until well combined.
- In a skillet over medium heat, add olive oil and sauté the chopped onion until translucent. Add spinach and cook until wilted (about 3-4 minutes).
- Shape the meat mixture into balls (1-2 inches in diameter).
- Sear the meatballs in the skillet until golden brown on all sides (about 8 minutes).
- Pour in the heavy cream and stir while scraping up any browned bits from the skillet.
- Gently place meatballs into the skillet with sauce, cover, and simmer for about 10 minutes until cooked through.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 3 meatballs (150g)
- Calories: 360
- Sugar: 1g
- Sodium: 480mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 140mg