Cozy Crockpot Chickpea Stew for Ultimate Comfort Food

There’s something magical about the aroma of a Crockpot Chickpea Stew wafting through the house. Imagine cozying up on a chilly evening, the rich scent of spices and vegetables filling the air, wrapping you in a warm embrace like your favorite blanket. creamy potato soup recipe comforting chicken and rice soup The stew’s vibrant colors dance in your bowl, promising an explosion of flavors that will make your taste buds sing. Thai peanut chicken recipe crockpot shepherd’s pie.

This dish is like that friend who always knows how to lift your spirits—perfect for weeknight dinners, lazy Sundays, or even impressing guests with minimal effort. With each spoonful, you’ll experience the hearty textures and comforting flavors that make this stew a favorite in my household.

My family still raves about the time I served this stew at our big family gathering; everyone went back for seconds (and thirds), leaving me to bask in my culinary glory.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Chickpeas: Canned or dried, chickpeas are the heart of this stew; if using dried, soak them overnight for best results.

• Carrots: Choose bright orange carrots for sweetness; they add both color and nutrition.

• Celery: Fresh celery provides crunch and depth; chop it finely for even distribution throughout the stew.

• Onion: A classic base flavor; use yellow onions for sweetness that mellows during cooking.

• Garlic: Fresh garlic cloves are essential; they add an aromatic kick that elevates all other flavors.

• Cumin and Coriander: These spices bring warmth and earthiness; feel free to adjust according to your taste preference.

• Diced Tomatoes: Use canned tomatoes for convenience; they add acidity and richness to balance the stew.

• Vegetable Broth: Low-sodium broth allows you to control salt levels while adding depth; homemade is great but store-bought works too.

• Spinach or Kale: Add greens at the end for color and nutrients; they wilt down beautifully and enhance texture.

• Olive Oil: A drizzle for sautéing vegetables adds healthy fats and flavor.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Sautéing the Base Ingredients: Start by heating olive oil in a skillet over medium heat until shimmering. Add chopped onions and cook until they’re translucent and fragrant. Toss in minced garlic just before removing from heat to prevent burning.

Add Vegetables Galore!: Transfer sautéed onions and garlic into your crockpot. Layer in diced carrots and celery along with drained chickpeas for extra protein. Stir well to combine all those lovely flavors.

In Goes the Flavor Punch!: Pour in diced tomatoes along with their juices. Sprinkle cumin and coriander over everything for that aromatic goodness. Add vegetable broth until everything is submerged—this is where magic happens!

Slow Cook Like a Pro!: Set your crockpot on low for 6-8 hours or high for 4 hours. Allow those ingredients to mingle until they’re tender and bursting with flavor. The longer you let it cook, the more intense the flavor becomes.

Add Greens at the End!: About 30 minutes before serving, toss in spinach or kale. They’ll wilt beautifully without losing their vibrant color or nutrients—plus, they make your stew look Instagram-worthy!

Serve & Enjoy!: Once cooked, give it a good stir before serving hot with crusty bread or over rice! Enjoy every spoonful of your Crockpot Chickpea Stew—it’s pure comfort food bliss.

With each step, feel free to channel your inner chef! Cooking should be fun—don’t stress over perfection! After all, it’s about enjoying good food with good company (or just yourself!).

Perfecting the Cooking Process

Start by sautéing onions and garlic to unleash their delicious aromas. Then, add the chickpeas and vegetables before letting everything simmer in the crockpot for that melt-in-your-mouth goodness.

Add Your Touch

Feel free to experiment with spices like smoked paprika or cumin for an extra kick. Toss in some spinach or kale at the end for added nutrition and color!

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to five days. Reheat gently on the stovetop, adding a splash of water if needed to maintain moisture.

Cooking this stew always brings me back to cozy evenings with friends, where laughter and good food filled the air. Every bowl was met with smiles, proving that simple meals can create lasting memories.

FAQ

Can I freeze crockpot chickpea stew?

Yes, you can freeze it in airtight containers for up to three months. For more inspiration, check out this cozy crockpot butternut squash recipe.

What can I serve with chickpea stew?

Serve it over rice or with crusty bread for a complete meal.

How long does it take to cook in a crockpot?

Cook on low for 6-8 hours or high for 3-4 hours until tender.

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Crockpot Chickpea Stew

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• Author: Valentina Rossi
• Total Time: 6 hours 15 minutes
• Yield: Serves approximately 6

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Description

Crockpot Chickpea Stew is a warm, comforting dish perfect for chilly evenings. With its rich aroma of spices and vibrant colors, this easy-to-make stew is both nourishing and satisfying. Packed with protein-rich chickpeas, fresh veggies, and aromatic herbs, it’s ideal for weeknight dinners or impressing guests with minimal effort. Simply let the slow cooker do the work while you enjoy the delightful flavors that fill your home.

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Ingredients

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• 1 can (15 oz) chickpeas, drained and rinsed
• 2 medium carrots, diced
• 2 stalks celery, chopped
• 1 medium onion, chopped
• 3 cloves garlic, minced
• 1 tsp cumin
• 1 tsp coriander
• 1 can (14.5 oz) diced tomatoes
• 4 cups low-sodium vegetable broth
• 2 cups fresh spinach or kale
• 2 tbsp olive oil

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Instructions

1. Heat olive oil in a skillet over medium heat. Sauté onions until translucent, then add garlic and cook briefly.
2. Transfer sautéed onions and garlic to the crockpot. Add carrots, celery, and chickpeas; stir to combine.
3. Pour in diced tomatoes with juices and sprinkle cumin and coriander on top. Add vegetable broth until ingredients are submerged.
4. Set crockpot on low for 6-8 hours or high for 4 hours.
5. About 30 minutes before serving, stir in spinach or kale until wilted.
6. Serve hot with bread or over rice.

• Prep Time: 15 minutes
• Cook Time: 6 hours
• Category: Main
• Method: Slow Cooking
• Cuisine: Vegetarian

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 250
• Sugar: 4g
• Sodium: 450mg
• Fat: 7g
• Saturated Fat: 1g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 40g
• Fiber: 10g
• Protein: 10g
• Cholesterol: 0mg