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Whole Wheat Pizza Dough


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  • Author: Valentina Rossi
  • Total Time: 0 hours
  • Yield: Makes one large pizza (8 slices) 1x

Description

Indulge in the comforting aroma of freshly baked pizza with our whole wheat pizza dough recipe. This healthier alternative offers a golden, crispy crust that’s soft and chewy inside, perfect for any occasion. Roll out the elastic dough and top it with vibrant vegetables or your favorite toppings for a delightful homemade pizza experience. Gather your family and friends for a fun cooking adventure that will fill your home with warmth and deliciousness.


Ingredients

Scale
  • 2 cups whole wheat flour
  • 1 tsp active dry yeast
  • 3/4 cup warm water (110°F)
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp sugar

Instructions

  1. Activate the yeast: In a mixing bowl, combine warm water and sugar. Sprinkle in yeast and let sit for 5-10 minutes until frothy.
  2. Mix dry ingredients: In another bowl, whisk together whole wheat flour and salt.
  3. Create the dough: Gradually add the yeast mixture to the dry ingredients, stirring gently. Add olive oil and mix until combined.
  4. Knead: Transfer dough to a floured surface and knead for 8-10 minutes until smooth and elastic.
  5. Let it rise: Place dough in a greased bowl, cover with a damp cloth, and let rise in a warm place for 1-2 hours until doubled in size.
  6. Shape: Punch down the dough, roll it out to desired thickness on a floured surface.
  • Prep Time: 15 minutes
  • Cook Time: Varies based on toppings
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 slice (50g)
  • Calories: 140
  • Sugar: 0.5g
  • Sodium: 200mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg