Description

Indulge in the flavors of this irresistible Lemon Garlic Chicken, where tender chicken breasts are marinated in olive oil, fresh garlic, and zesty lemon juice. Sautéed to golden perfection and simmered with a savory soy sauce and honey glaze, this dish promises an unforgettable dining experience. Perfect for gatherings or a cozy family dinner, it’s simple enough for any home cook to master while leaving everyone asking for seconds.

Ingredients

Scale

4 boneless, skinless chicken breasts (about 1.5 lbs)
4 cloves fresh garlic, minced
2 tbsp extra virgin olive oil
Juice of 1 lemon (about 2 tbsp)
1 tsp dried oregano
Salt and pepper to taste
1/4 cup low-sodium soy sauce
2 tbsp honey or brown sugar
1/2 tsp chili flakes

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Instructions

Gather all ingredients. Mince the garlic and zest the lemon.
In a bowl, combine olive oil, lemon juice, garlic, oregano, salt, and pepper. Add chicken breasts and coat evenly. Let marinate for at least 30 minutes.
Preheat a large skillet over medium-high heat with a splash of olive oil.
Place marinated chicken in the skillet and sear each side until golden brown (5-7 minutes per side) until juices run clear.
Pour the soy sauce mixed with honey over the chicken and simmer gently until thickened.
Transfer chicken to plates, drizzle with extra sauce, and garnish as desired.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main
Method: Sautéing
Cuisine: American

Nutrition

Serving Size: 1 chicken breast (170g)
Calories: 360
Sugar: 6g
Sodium: 600mg
Fat: 14g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 25g
Fiber: 0g
Protein: 36g
Cholesterol: 110mg