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Tropical Fried Pineapple Bliss


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  • Author: Valentina Rossi
  • Total Time: 18 minutes
  • Yield: Serves approximately 4

Description

Transport your taste buds to a tropical paradise with this irresistible Tropical Fried Pineapple Bliss. Juicy, caramelized pineapple rings infused with cinnamon and lime create a delightful treat that’s perfect for summer barbecues or cozy gatherings. Each bite is a burst of sunshine, making it an unforgettable dessert or sweet side dish.


Ingredients

Scale
  • 1 medium ripe pineapple, sliced into ½ inch rings
  • 1 tablespoon coconut oil
  • 2 tablespoons brown sugar
  • ½ teaspoon cinnamon
  • 1 tablespoon fresh lime juice

Instructions

  1. Prepare the pineapple by cutting off the top and bottom, then slicing off the skin and cutting into thick rings.
  2. Heat coconut oil in a large skillet over medium heat until melted.
  3. Place pineapple rings in the skillet in a single layer and cook for 3-4 minutes on each side until golden brown.
  4. Sprinkle brown sugar and cinnamon over one side of each ring while cooking, then drizzle lime juice after flipping.
  5. Serve warm alone or with ice cream for an indulgent treat.
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Dessert
  • Method: Frying
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 pineapple ring (approximately 75g)
  • Calories: 105
  • Sugar: 12g
  • Sodium: 4mg
  • Fat: 4g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: 0.4g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 1g
  • Protein: <1g
  • Cholesterol: 0mg