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Parmesan Lemon Chicken


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  • Author: Valentina Rossi
  • Total Time: 1 hour
  • Yield: Serves 4

Description

Parmesan Lemon Chicken is a delightful dish that combines tender, juicy chicken with the zesty brightness of fresh lemons and the rich flavor of Parmesan cheese. This easy-to-make recipe is perfect for weeknight dinners or special gatherings, delivering an unforgettable taste experience that your family and friends will love. With minimal ingredients and simple preparation, you’ll have a flavorful meal ready in no time!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup freshly grated Parmesan cheese
  • 2 large lemons (zest and juice)
  • 4 garlic cloves (minced)
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Fresh herbs (parsley or thyme) for garnish

Instructions

  1. Marinate chicken in a mixture of olive oil, lemon juice, minced garlic, salt, and pepper for at least 30 minutes.
  2. Preheat the oven to 400°F (200°C). Spray a baking dish with nonstick spray.
  3. Coat each marinated chicken breast generously with grated Parmesan on both sides.
  4. Place the coated chicken in the prepared baking dish and bake for 25-30 minutes until golden brown and cooked through.
  5. Sprinkle fresh herbs over the chicken before serving for added flavor.
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (150g)
  • Calories: 320
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 46g
  • Cholesterol: 120mg