Description
Savory Lemon Pepper Chicken Thighs are a delightful weeknight dinner, offering crispy skin and juicy meat infused with zesty lemon and pepper. This quick recipe combines vibrant flavors with minimal effort, making it perfect for busy evenings. Serve it alongside roasted vegetables or a fresh salad for a complete meal that will tantalize your taste buds and impress your family or guests.
Ingredients
Scale
- 4 bone-in chicken thighs (skin-on)
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp freshly ground black pepper
- 1 tsp kosher salt
- Zest and juice of 1 lemon
Instructions
- Preheat the oven to 425°F (220°C).
- Pat the chicken thighs dry. Drizzle olive oil over them and season with salt, black pepper, garlic powder, and lemon zest.
- Heat an oven-safe skillet over medium-high heat. Sear the chicken thighs skin-side down for 5-7 minutes until golden brown, then flip.
- Transfer the skillet to the oven and bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
- Squeeze fresh lemon juice over the chicken just before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 thigh (150g)
- Calories: 350
- Sugar: 0g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 33g
- Cholesterol: 120mg