Description
Lemon and Oregano Grilled Chicken is a vibrant dish that brings the flavors of summer to your table. Marinated in zesty lemon juice and aromatic oregano, this juicy grilled chicken is perfect for backyard barbecues or family dinners. With its bright flavors and tender texture, it’s a guaranteed crowd-pleaser that will have everyone asking for seconds.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup fresh lemon juice (about 2–3 lemons)
- 2 tsp dried oregano
- 1/4 cup extra virgin olive oil
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- In a bowl, whisk together olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
- Place chicken breasts in a resealable bag or shallow dish and pour marinade over them. Seal or cover and refrigerate for at least one hour (or overnight for best flavor).
- Preheat your grill to medium-high heat (400°F/200°C) with clean, oiled grates.
- Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F (75°C). Avoid overcooking.
- Let the chicken rest for 5 minutes before slicing. Serve with your favorite sides.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Greek
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 285
- Sugar: 0g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 42g
- Cholesterol: 125mg