Description
Brussels Sprouts Ground Turkey Skillet is a delightful one-pan meal that combines tender Brussels sprouts with savory ground turkey, creating a deliciously satisfying dish. This quick and easy recipe is perfect for busy weeknights or casual gatherings, delivering vibrant flavors and appealing colors that your family will love. With wholesome ingredients and minimal cleanup, you’ll find yourself making this skillet dinner again and again.
Ingredients
Scale
- 1 lb ground turkey
- 1 lb Brussels sprouts, halved
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 medium onion, diced
- 1 cup low-sodium chicken broth
- Salt and pepper to taste
- 1 tsp paprika
Instructions
- Prep the Brussels sprouts by washing and halving them. Dice the onion and mince the garlic.
- In a large skillet over medium heat, add olive oil and ground turkey. Cook until browned, breaking it up as it cooks.
- Stir in diced onions and minced garlic; cook for 3-4 minutes until onions are translucent.
- Add Brussels sprouts and chicken broth; cover skillet for 5-7 minutes until sprouts are tender.
- Uncover, season with salt, pepper, and paprika, stirring well. Cook uncovered for an additional 3-5 minutes for caramelization.
- Serve hot and enjoy!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 2g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 29g
- Cholesterol: 85mg