Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Maple Dijon Roasted Carrots


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Valentina Rossi
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Maple Dijon Roasted Carrots are a delightful side dish that perfectly marries sweet and tangy flavors, elevating any meal. These vibrant roasted carrots, coated in a luscious glaze of pure maple syrup and smooth Dijon mustard, not only taste amazing but also add a beautiful pop of color to your plate. Ideal for weeknight dinners or festive gatherings, this recipe is simple to make and sure to impress even the pickiest eaters.


Ingredients

Scale
  • 1 pound fresh carrots, peeled and cut into 2-inch pieces
  • 3 tablespoons pure maple syrup
  • 2 tablespoons Dijon mustard
  • 2 tablespoons extra virgin olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  1. Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
  2. In a mixing bowl, whisk together maple syrup, Dijon mustard, olive oil, salt, and pepper until well combined.
  3. Toss the carrot pieces in the glaze until evenly coated.
  4. Spread the carrots on the prepared baking sheet in a single layer.
  5. Roast for 25-30 minutes, tossing halfway through until golden brown and tender.
  6. Serve warm as a delicious side dish.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (130g)
  • Calories: 143
  • Sugar: 10g
  • Sodium: 120mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg