Description
Savor the vibrant flavors of Spicy Mediterranean Chicken paired with a refreshing Creamy Cucumber Salad. This dish combines juicy, marinated chicken seasoned with a blend of spices, complemented by a cool, creamy salad that balances the heat. Perfect for weeknight dinners or festive gatherings, this recipe promises to impress your family and friends alike!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tbsp olive oil
- 4 garlic cloves, minced
- Juice of 1 lemon
- 2 tsp paprika
- 1 tsp cumin
- 1/2 tsp cayenne pepper
- Salt to taste
- 1 cup cucumbers, diced
- 1 cup Greek yogurt (full-fat)
- 1 tbsp fresh dill weed (or 1 tsp dried)
- Fresh parsley for garnish
Instructions
- 1. Marinate the Chicken: In a bowl, mix olive oil, minced garlic, lemon juice, paprika, cumin, cayenne pepper, and salt. Coat chicken breasts in the mixture and marinate for at least 30 minutes or up to overnight in the refrigerator.
- 2. Sear or Grill the Chicken: Preheat grill or skillet over medium-high heat. Cook marinated chicken for about 6–7 minutes per side until golden brown and internal temperature reaches 165°F.
- 3. Prepare the Creamy Cucumber Salad: In a separate bowl, combine diced cucumbers, Greek yogurt, lemon juice, chopped parsley, dill weed, salt, and pepper. Mix until well combined.
- 4. Serve: Let chicken rest for a few minutes before slicing. Serve with cucumber salad on the side and garnish with fresh parsley.
- Prep Time: 30 minutes
- Cook Time: 14 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken breast with salad (approx. 300g)
- Calories: 350
- Sugar: 6g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 100mg