Description
Southwest Chicken Casserole is a vibrant and comforting dish that brings together tender chicken, colorful bell peppers, and zesty spices, all topped with melted cheese. Perfect for busy weeknights or weekend gatherings, this easy-to-make casserole is sure to impress your family and friends. With its rich flavors and creamy texture, every bite offers a delightful taste of the Southwest.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 1 cup diced fresh bell peppers (mixed colors)
- 1 can (15 oz) black beans, rinsed
- 1 cup corn kernels (fresh or frozen)
- 1 cup sour cream
- 2 cups shredded cheese (cheddar and Monterey Jack mix)
- 2 tsp cumin
- 2 tsp chili powder
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C) and grease a large casserole dish.
- In a skillet over medium heat, add 2 tsp olive oil and sauté diced chicken until golden brown and fully cooked (7-10 minutes).
- Add chopped bell peppers, black beans, corn, cumin, chili powder, salt, and pepper to the skillet; cook for an additional 5 minutes until peppers soften.
- Stir in sour cream until well combined.
- Transfer mixture into the greased baking dish; top generously with shredded cheese.
- Bake for 25-30 minutes until bubbly and golden on top.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Southwestern
Nutrition
- Serving Size: 1 cup
- Calories: 420
- Sugar: 3g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg