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Parmesan Lemon Chicken


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  • Author: Valentina Rossi
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of Parmesan Lemon Chicken, a dish that combines zesty lemon and rich Parmesan cheese for an unforgettable culinary experience. This easy-to-make recipe is perfect for weeknight dinners or special occasions, delivering a delectable golden crust and juicy chicken that will impress your family and friends. With minimal prep time and maximum flavor, this dish is sure to become a favorite at your dinner table.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 large fresh lemons (zest and juice)
  • 1 cup freshly grated Parmesan cheese
  • 4 cloves garlic (minced)
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste
  • Fresh parsley (optional, for garnish)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Season chicken breasts with salt and pepper.
  3. In a bowl, combine Parmesan cheese, minced garlic, and olive oil until crumbly.
  4. Add lemon zest and juice to the mixture; stir well.
  5. Place seasoned chicken in a greased baking dish and top with the Parmesan mixture.
  6. Bake for 25-30 minutes until golden brown and cooked through.
  7. Let rest for a few minutes before garnishing with chopped parsley.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast (150g)
  • Calories: 350
  • Sugar: 1g
  • Sodium: 590mg
  • Fat: 16g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 45g
  • Cholesterol: 130mg