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Maple Dijon Roasted Carrots


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  • Author: Valentina Rossi
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Maple Dijon Roasted Carrots are a vibrant and flavorful side dish that perfectly balances sweet maple syrup with tangy Dijon mustard. These tender, caramelized carrots are not only visually appealing but also easy to prepare, making them an irresistible addition to any meal. Whether you’re serving them at a festive gathering or enjoying them on a weeknight, these roasted beauties will surely impress your guests and family alike.


Ingredients

Scale
  • 1 lb fresh carrots, peeled and cut into sticks
  • 2 tbsp pure maple syrup
  • 1 tbsp Dijon mustard
  • 2 tbsp extra virgin olive oil
  • 1/2 tsp salt (adjust to taste)
  • 1/4 tsp black pepper (adjust to taste)
  • 1 tsp fresh thyme (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a bowl, whisk together the maple syrup and Dijon mustard until well combined.
  3. In a large mixing bowl, toss the carrot sticks with olive oil, salt, pepper, and the maple-Dijon mixture until well coated.
  4. Spread the carrots evenly on a lined baking sheet.
  5. Roast for 20-25 minutes or until golden brown and tender, stirring halfway through for even cooking.
  6. Serve warm, garnished with fresh thyme if desired.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 8g
  • Sodium: 200mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg