Description
Garlic Parmesan Chicken is a delightful dish that will transform your dinner table into a culinary haven. With its golden, crispy exterior and juicy, tender meat, this chicken is infused with the rich flavors of roasted garlic and savory parmesan cheese. Perfect for busy weeknights or special occasions, it’s sure to impress family and friends alike. Serve it alongside roasted vegetables or over pasta for a complete meal that’s as visually appealing as it is delicious.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 6 cloves fresh garlic, minced
- 1 cup freshly grated parmesan cheese
- 2 tablespoons olive oil
- 2 teaspoons dried oregano
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Spray a baking dish with nonstick cooking spray.
- Season chicken breasts on both sides with salt and pepper.
- In a bowl, mix minced garlic, parmesan cheese, oregano, and olive oil until it forms a thick paste.
- Coat each chicken breast generously with the mixture.
- Place the coated chicken in the prepared baking dish and bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
- For extra crispiness, broil for an additional 3-5 minutes while monitoring closely.
- Let rest for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 360
- Sugar: 0g
- Sodium: 540mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 46g
- Cholesterol: 120mg