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Garlic Chicken & Spinach Stuffed Shells


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  • Author: Valentina Rossi
  • Total Time: 55 minutes
  • Yield: Serves 6

Description

Garlic Chicken & Spinach Stuffed Shells are a comforting and delicious dish that combines tender jumbo pasta shells with a creamy filling of garlic-infused chicken and fresh spinach. Smothered in rich marinara sauce and topped with melty cheese, this dish is perfect for family dinners or cozy gatherings. Easy to make and visually stunning, these stuffed shells will impress your guests and satisfy your cravings.


Ingredients

Scale
  • 12 jumbo pasta shells
  • 3 boneless, skinless chicken breasts (about 1 lb)
  • 2 cups fresh spinach
  • 4 garlic cloves, minced
  • 15 oz ricotta cheese
  • 2 cups marinara sauce
  • 1 cup shredded mozzarella cheese
  • ¼ cup freshly grated parmesan cheese
  • 1 tsp Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C). Boil water in a large pot and cook the jumbo pasta shells until al dente. Drain carefully.
  2. In a skillet, heat olive oil over medium heat. Sauté minced garlic until fragrant. Add diced chicken, season with salt and pepper, and cook until done. Stir in fresh spinach until wilted.
  3. In a bowl, mix sautéed chicken and spinach with ricotta cheese, Italian seasoning, and half of the mozzarella until creamy.
  4. Fill each cooked shell generously with the chicken-spinach mixture.
  5. Spread half of the marinara sauce in a baking dish, place stuffed shells seam-side up on top, then pour remaining sauce over them. Top with remaining mozzarella and parmesan.
  6. Cover with foil and bake for about 25 minutes; remove foil for an additional 10 minutes to melt cheese.
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 2 stuffed shells (approx. 300g)
  • Calories: 420
  • Sugar: 6g
  • Sodium: 680mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 80mg