Description
Blackberry Balsamic Grilled Chicken Salad with Crispy Fried Goat Cheese is a vibrant dish that combines juicy grilled chicken, sweet blackberries, and tangy balsamic dressing. Topped with crunchy fried goat cheese, it creates a delightful flavor experience perfect for summer picnics or cozy dinners. This easy-to-make salad is not just visually appealing but also a crowd-pleaser, promising to impress your family and friends alike.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup fresh blackberries
- 1/4 cup balsamic vinegar
- 5 cups mixed greens (arugula and spinach)
- 4 oz fresh goat cheese
- 2 tbsp extra virgin olive oil (plus extra for frying)
- Salt and pepper to taste
- 1 cup panko breadcrumbs
- 1 tbsp honey
Instructions
- In a bowl, mix olive oil, balsamic vinegar, salt, and pepper. Add chicken breasts and marinate for at least 30 minutes.
- Preheat grill to medium-high heat. Grill chicken for 6-7 minutes on each side until cooked through (165°F).
- Dip goat cheese rounds in olive oil, then coat with panko breadcrumbs. Heat oil in a skillet and fry until golden brown on both sides (about 2-3 minutes).
- In a large bowl, combine mixed greens and blackberries. Drizzle with olive oil and honey before tossing.
- Slice grilled chicken and arrange it over the salad. Top with crispy goat cheese rounds.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling/Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 10g
- Sodium: 480mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 85mg