Description
Baked Honey BBQ Chicken Fingers are the ultimate crowd-pleaser, combining tender chicken with a crispy coating and a sweet, smoky glaze. Perfect for game nights or family dinners, these chicken fingers are easy to make and sure to impress everyone at the table. With their delightful crunch and irresistible flavor, they will become a family favorite you’ll want to prepare time and again.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 1 cup panko breadcrumbs
- 1/2 cup wildflower honey
- 1/2 cup BBQ sauce
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Salt and pepper to taste
- Cooking spray
Instructions
- Preheat your oven to 400°F (200°C) and spray a baking sheet with cooking spray.
- In one bowl, mix flour, salt, pepper, garlic powder, and paprika. In another bowl, combine panko breadcrumbs with a drizzle of olive oil.
- Cut chicken breasts into strips. Coat each strip in the flour mixture, then dip into the panko until fully covered.
- Whisk honey and BBQ sauce together in a small bowl.
- Arrange coated chicken strips on the baking sheet in a single layer. Bake for 20-25 minutes or until golden brown, flipping halfway through.
- Drizzle baked chicken fingers with honey BBQ sauce before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving (approximately 4 strips)
- Calories: 320
- Sugar: 14g
- Sodium: 380mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 2g
- Protein: 23g
- Cholesterol: 75mg