Description

Tofu with Fresh Herbs and Peanuts is a vibrant, flavorful dish that transforms tofu from ordinary to extraordinary. This recipe features crispy golden-brown tofu, aromatic fresh herbs, and crunchy roasted peanuts, creating a delightful combination that will impress even the most skeptical eaters. Perfect for weeknight dinners or special occasions, this dish is not only quick to prepare but also offers endless serving possibilities. Enjoy it over rice or as a salad topping to elevate your meal!

Ingredients

Scale

14 oz firm tofu, pressed and cubed
1 cup fresh basil leaves, chopped
1 cup fresh cilantro leaves, chopped
4 green onions, finely sliced
3 garlic cloves, minced
½ cup roasted unsalted peanuts, roughly chopped
2 tbsp low-sodium soy sauce
2 tbsp toasted sesame oil
2 tbsp fresh lime juice
¼ tsp chili flakes (optional)

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Instructions

Press the tofu between paper towels to remove excess moisture and cut it into bite-sized cubes.
In a non-stick skillet over medium heat, add oil and sauté minced garlic until fragrant (about 30 seconds).
Add cubed tofu to the pan; cook for 8-10 minutes until golden and crispy on all sides.
Stir in chopped peanuts and green onions; cook for an additional 2 minutes.
Remove from heat and mix in basil, cilantro, and lime juice.
Serve immediately with a drizzle of soy sauce or sesame oil.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Main
Method: Sautéing
Cuisine: Asian

Nutrition

Serving Size: 1 cup (250g)
Calories: 300
Sugar: 3g
Sodium: 550mg
Fat: 20g
Saturated Fat: 3g
Unsaturated Fat: 17g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 5g
Protein: 15g
Cholesterol: 0mg