Description
Lemon Pepper Chicken Thighs are your go-to dish for a quick yet impressive meal. Juicy, marinated thighs infused with zesty lemon and cracked black pepper create an irresistible flavor that will make your taste buds dance. This easy recipe is perfect for busy weeknights or gatherings, ensuring everyone at the table will be clamoring for more. With minimal prep time and maximum flavor, this dish turns any dinner into a celebration.
Ingredients
Scale
- 4 bone-in chicken thighs (about 1.5 lbs)
- 2 fresh lemons (juiced)
- 2 tsp black pepper (freshly cracked)
- 1 tsp garlic powder
- 3 tbsp olive oil
- 1 tsp sea salt
- Fresh parsley (optional, for garnish)
Instructions
- Preheat your oven to 425°F (220°C).
- In a bowl, combine olive oil, lemon juice, garlic powder, black pepper, and salt.
- Place chicken thighs in a resealable bag or bowl and pour the marinade over them. Seal or cover and refrigerate for at least 30 minutes.
- Line a baking sheet with aluminum foil and arrange marinated chicken thighs skin-side up on the sheet, drizzling any leftover marinade on top.
- Bake for 35-40 minutes or until the internal temperature reaches 165°F (74°C) and the skin is golden brown.
- Let rest for five minutes before serving; garnish with parsley if desired.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh (135g)
- Calories: 305
- Sugar: 0g
- Sodium: 550mg
- Fat: 21g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 120mg