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Chicken Wraps with Garlic Cream Sauce


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  • Author: Valentina Rossi
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Indulge in these Chicken Wraps with Garlic Cream Sauce, where tender chicken meets a rich and creamy garlic sauce for a flavor-packed delight. Perfect for busy weeknights or casual gatherings, these wraps are easy to prepare and customizable with your favorite veggies. Enjoy the perfect blend of flavors that will leave everyone asking for seconds.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (approximately 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 1 cup heavy cream
  • 2 cups fresh baby spinach
  • 4 soft flour tortillas (10-inch)
  • ½ cup grated Parmesan cheese
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Season the chicken breasts with salt and pepper on both sides. Heat olive oil in a skillet over medium heat until shimmering.
  2. Sauté the chicken in the skillet for about 6-7 minutes per side until golden brown and cooked through. Remove from skillet.
  3. In the same skillet, mix heavy cream, minced garlic, grated Parmesan cheese, salt, and pepper until smooth. Bring to a gentle simmer.
  4. Stir in fresh spinach into the garlic cream sauce until wilted (about 2-3 minutes).
  5. Slice the cooked chicken into strips and assemble each tortilla with chicken and a generous spoonful of garlic cream sauce.
  6. Wrap tightly and serve immediately while warm.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (approx. 250g)
  • Calories: 550
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 32g
  • Saturated Fat: 15g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 34g
  • Cholesterol: 110mg