The aroma of sizzling chicken wafts through the air, mingling with the creamy richness of garlic sauce that dances on your taste buds. These Chicken Wraps with Garlic Cream Sauce promise a flavor explosion like no other, transforming any meal into a culinary celebration. sweet garlic chicken recipe. For more inspiration, check out this creamy cottage cheese wraps recipe.
Picture this: a busy weeknight, and you’re craving something delicious yet easy to whip up. Enter these wraps—the perfect solution for when you want to impress without breaking a sweat in the kitchen. Whether it’s for a casual dinner or a fun gathering with friends, these wraps are sure to steal the show.
Why You'll Love This Recipe
- This recipe is not just simple; it’s a flavor-packed delight that will have everyone asking for seconds
- Customize the wraps with your favorite veggies for added crunch and color
- The creamy garlic sauce is irresistible and elevates the dish to gourmet status
- Ideal for quick lunches or festive gatherings, they are as versatile as they are delicious
I remember the first time I made these Chicken Wraps with Garlic Cream Sauce; my friends couldn’t stop raving about them. white chicken chili They even declared me the “Wrap Wizard” of our friend group!

Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding.
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Fresh Garlic: Choose firm, fresh garlic cloves for the best flavor.
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Heavy Cream: Opt for heavy cream to create that luscious, velvety sauce that coats every bite perfectly.
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Fresh Spinach: Use tender baby spinach for a pop of color and added nutrients in your wraps.
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Tortillas: Soft flour tortillas work well here; their flexibility makes wrapping easy and enjoyable.
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Parmesan Cheese: Grate fresh Parmesan for an authentic cheesy flavor that complements the garlic cream sauce beautifully.
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Olive Oil: Use extra virgin olive oil for cooking; it brings out rich flavors and adds healthy fats.
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Salt and Pepper: Essential seasonings to enhance all flavors; don’t skip this step!
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Prepare Your Chicken: Begin by seasoning your boneless chicken breasts with salt and pepper on both sides. Heat olive oil in a skillet over medium heat until shimmering.
Sauté the Chicken: Place the seasoned chicken breasts in the skillet and cook for about 6-7 minutes per side until golden brown and cooked through. The aroma will be irresistible!
Make the Garlic Cream Sauce: In a separate bowl, mix heavy cream, minced garlic, grated Parmesan cheese, salt, and pepper until smooth. chicken parm meatballs Pour this mixture into the skillet after removing chicken.
Add Spinach to Sauce: Stir in fresh spinach into the garlic cream sauce while simmering gently until wilted. This should take only about 2-3 minutes, making it vibrant and appealing.
Assemble Your Wraps: Lay out your tortillas flat on a clean surface. Slice the cooked chicken into strips and distribute evenly among each tortilla along with a generous spoonful of garlic cream sauce. For more inspiration, check out this pesto chicken lettuce wraps recipe.
Wrap It Up!: Fold each tortilla tightly around its filling, tucking in the sides as you go to prevent any escapees! Serve immediately while warm and delicious.
Now that you’ve crafted these mouthwatering Chicken Wraps with Garlic Cream Sauce at home, prepare yourself for an explosion of flavors that will leave you craving more! Enjoy sharing them—or keeping them all to yourself—after all, who could blame you? southwestern chicken salad.
You Must Know
- Chicken wraps with garlic cream sauce are a delightful twist on classic wraps
- The creamy sauce adds a luscious texture, while the spices elevate the flavor profile
- Perfect for meal prep, these wraps are customizable and can be enjoyed hot or cold
Perfecting the Cooking Process
Start by searing your chicken to lock in juices, then prepare your garlic cream sauce while it cooks. Finally, assemble your wraps to enjoy fresh and flavorful bites.

Add Your Touch
Feel free to swap out chicken for turkey or add veggies like spinach or bell peppers for extra crunch. Experiment with spices to find your perfect flavor combination.
Storing & Reheating
Store leftover wraps in an airtight container in the fridge for up to three days. Reheat in a pan over medium heat to keep the wrap crispy.
Chef's Helpful Tips
- For juicy chicken, marinate it beforehand; this adds depth of flavor
- When making the garlic cream sauce, adjust the garlic level to suit your taste preferences
- Assemble your wraps just before serving for optimal freshness and texture
Sometimes I make these chicken wraps with a friend who insists on adding extra garlic. Let me tell you, our kitchen turns into a fragrant haven that even vampires would appreciate!

FAQ
Can I use different proteins for the chicken wraps?
Absolutely! Turkey or grilled vegetables work wonderfully as alternatives.
What can I serve with my chicken wraps?
Pair them with a fresh salad or crispy fries for a complete meal experience.
How do I prevent my wraps from getting soggy?
Assemble the wraps just before serving and avoid overloading them with sauce.
Chicken Wraps with Garlic Cream Sauce
- Total Time: 25 minutes
- Yield: Serves 4
Description
Indulge in these Chicken Wraps with Garlic Cream Sauce, where tender chicken meets a rich and creamy garlic sauce for a flavor-packed delight. Perfect for busy weeknights or casual gatherings, these wraps are easy to prepare and customizable with your favorite veggies. Enjoy the perfect blend of flavors that will leave everyone asking for seconds.
Ingredients
- 4 boneless, skinless chicken breasts (approximately 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1 cup heavy cream
- 2 cups fresh baby spinach
- 4 soft flour tortillas (10-inch)
- ½ cup grated Parmesan cheese
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Season the chicken breasts with salt and pepper on both sides. Heat olive oil in a skillet over medium heat until shimmering.
- Sauté the chicken in the skillet for about 6-7 minutes per side until golden brown and cooked through. Remove from skillet.
- In the same skillet, mix heavy cream, minced garlic, grated Parmesan cheese, salt, and pepper until smooth. Bring to a gentle simmer.
- Stir in fresh spinach into the garlic cream sauce until wilted (about 2-3 minutes).
- Slice the cooked chicken into strips and assemble each tortilla with chicken and a generous spoonful of garlic cream sauce.
- Wrap tightly and serve immediately while warm.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approx. 250g)
- Calories: 550
- Sugar: 2g
- Sodium: 700mg
- Fat: 32g
- Saturated Fat: 15g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 110mg




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