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Easy Stuffed Pepper Soup


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  • Author: Valentina Rossi
  • Total Time: 45 minutes
  • Yield: Serves approximately 6

Description

Warm up on chilly evenings with this Easy Stuffed Pepper Soup, a comforting bowl filled with savory beef, vibrant bell peppers, and a rich broth. Bursting with flavors reminiscent of your favorite stuffed peppers, this dish is perfect for family dinners or casual get-togethers. In under an hour, you can create a delightful meal that not only satisfies the palate but also warms the heart.


Ingredients

Scale
  • 1 lb lean ground beef
  • 2 medium bell peppers (diced)
  • 1 medium onion (chopped)
  • 3 garlic cloves (minced)
  • 14 oz can diced tomatoes (fire-roasted recommended)
  • 4 cups low-sodium vegetable broth
  • 1 cup uncooked white or brown rice
  • 2 tsp Italian seasoning
  • 1 tsp paprika
  • Salt and pepper to taste

Instructions

  1. In a large pot over medium heat, brown the ground beef until no longer pink. Drain excess fat if necessary.
  2. Add chopped onions and minced garlic; sauté until onions are translucent (about 3-5 minutes).
  3. Stir in diced bell peppers and uncooked rice; cook for another 5 minutes until slightly softened.
  4. Pour in diced tomatoes and vegetable broth, bringing the mixture to a boil before reducing to a simmer for 20 minutes.
  5. Taste the soup and adjust seasoning with salt, pepper, and Italian seasoning. Simmer for an additional 5 minutes to meld flavors.
  6. Serve hot, garnished with fresh herbs or cheese if desired.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (245g)
  • Calories: 275
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: <0.1g
  • Carbohydrates: 31g
  • Fiber: 2g
  • Protein: 17g
  • Cholesterol: 55mg