Description

Real Maryland Crab Soup is a comforting bowl of rich flavors that transports you to the Chesapeake Bay with every spoonful. Made with fresh crab meat and a medley of vegetables, this classic dish combines savory spices and creamy goodness for an unforgettable taste experience. Perfect for chilly evenings or special gatherings, this recipe is easy to prepare and will impress your guests with its vibrant colors and delightful aroma.

Ingredients

Scale

1 lb fresh lump crab meat
1 medium yellow onion, chopped
2 stalks celery, chopped
1 cup bell peppers (red or green), chopped
3 cloves garlic, minced
4 cups low-sodium chicken broth
1 cup heavy cream
2 tsp Old Bay seasoning
2 tbsp fresh lemon juice
2 bay leaves

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Instructions

Prep your ingredients: Chop onions, celery, and bell peppers.
Sauté vegetables: In a large pot over medium heat, melt some butter and add onions, celery, and bell peppers. Cook for about 5 minutes until softened.
Add garlic: Stir in minced garlic and cook for another 30 seconds until fragrant.
Pour in broth: Add chicken broth, bay leaves, and Old Bay seasoning. Bring to a gentle simmer.
Incorporate crab: Gently fold in crab meat and cook for an additional 5-7 minutes until heated through.
Finish with cream: Stir in heavy cream and lemon juice; simmer for a few more minutes until creamy.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Soup
Method: Simmering
Cuisine: American

Nutrition

Serving Size: 1 cup (240g)
Calories: 350
Sugar: 2g
Sodium: 600mg
Fat: 22g
Saturated Fat: 12g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 16g
Fiber: 2g
Protein: 20g
Cholesterol: 120mg