Description
Low-Carb Egg Roll in a Bowl is a vibrant, flavorful dish that brings the taste of takeout to your kitchen without the carbs. Picture savory ground meat combined with colorful vegetables, all tossed in a zesty soy sauce, creating a satisfying meal that’s both healthy and delicious. Perfect for busy weeknights or casual gatherings, this dish is quick to prepare and easy to customize based on your pantry staples.
Ingredients
Scale
- 1 lb ground pork or chicken
- 4 cups shredded cabbage (green or purple)
- 1 cup shredded carrots
- 4 green onions, sliced
- 3 cloves garlic, minced
- 3 tbsp low-sodium soy sauce
- 2 tsp sesame oil
- 1 tbsp fresh ginger, minced
- ½ tsp red pepper flakes (optional)
Instructions
- Shred cabbage and carrots; set aside with sliced green onions.
- In a skillet over medium heat, cook ground pork or chicken until no longer pink (5-7 minutes). Drain excess fat if needed.
- Add minced garlic and ginger; stir until fragrant (about 1 minute).
- Mix in shredded cabbage and carrots; cook until tender but still crisp (about 5 minutes).
- Pour in soy sauce and sesame oil; stir well and let flavors meld for another minute.
- Stir in green onions before serving; add red pepper flakes for heat if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 350
- Sugar: 6g
- Sodium: 680mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 80mg