Description
Savor the delightful blend of creamy cottage cheese, zesty pesto, and tender turkey in these vibrant wraps. Perfect for a quick lunch or snack, this recipe is not only visually appealing but also packed with protein and flavor. In just minutes, you can customize these Healthy Cottage Cheese Pesto Wraps with whatever ingredients you have on hand, making them a versatile addition to your meal prep.
Ingredients
Scale
- 2 whole wheat tortillas (medium-sized)
- 1 cup low-fat cottage cheese
- 4 tbsp pesto sauce (store-bought or homemade)
- 6 oz sliced turkey breast
- 1 cup fresh spinach leaves
- ½ cup cherry tomatoes (halved)
- Salt and pepper to taste
Instructions
- Prepare your workspace by gathering all ingredients.
- Spread ½ cup of cottage cheese evenly across the center of each tortilla.
- Spoon 2 tablespoons of pesto over the cottage cheese on each tortilla.
- Layer with turkey slices, spinach leaves, and halved cherry tomatoes.
- Season with salt and pepper to enhance flavors.
- Fold in the sides of the tortilla and roll tightly from the bottom upwards.
- Slice in half for an Instagram-worthy presentation or enjoy immediately.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approx. 250g)
- Calories: 320
- Sugar: 4g
- Sodium: 580mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 70mg