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Chicken Salad with Grapes


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  • Author: Valentina Rossi
  • Total Time: 35 minutes
  • Yield: Serves approximately 4

Description

Chicken Salad with Grapes is a delightful blend of juicy chicken, sweet grapes, and crunchy celery, creating a refreshing dish perfect for picnics or quick lunches. This easy-to-make recipe combines savory and sweet flavors, making it an unforgettable culinary experience. Serve it chilled for a satisfying bite that will impress your friends and family.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 pound)
  • 2 cups fresh green grapes, halved
  • 1 cup celery stalks, chopped
  • 1/2 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Juice of 1 lemon (about 2 tablespoons)
  • 1/2 cup chopped walnuts (optional)

Instructions

  1. Cook the chicken by poaching in salted simmering water for 15-20 minutes until fully cooked. Let cool before chopping.
  2. While the chicken cools, prepare the grapes and chop the celery into bite-sized pieces.
  3. In a large bowl, mix mayonnaise, Dijon mustard, lemon juice, salt, and pepper until smooth.
  4. Add chopped chicken, grapes, celery, and optional walnuts to the dressing. Stir gently to combine.
  5. Cover and refrigerate for at least one hour before serving to allow flavors to meld.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Poaching
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 75mg