Description
This vibrant Chicken Pasta Salad with Creamy Greek Yogurt Dressing combines tender chicken, colorful veggies, and a tangy dressing for a refreshing dish perfect for picnics or cozy dinners. Easy to prepare and bursting with flavors, it’s sure to be a crowd-pleaser at any gathering. Enjoy the satisfying crunch and delightful taste that makes this salad an instant favorite.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 8 oz rotini or penne pasta
- 1 cup cherry tomatoes, halved
- 1 cup bell peppers, chopped (mixed colors)
- 1 cup cucumber, diced
- ½ cup red onion, thinly sliced
- 1 cup plain Greek yogurt
- 2 tbsp lemon juice (freshly squeezed)
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Cook the Chicken: Preheat grill or skillet over medium heat. Season chicken with salt and pepper and cook until golden brown, about 6-7 minutes per side. Let cool before slicing.
- Boil the Pasta: Cook pasta in boiling salted water according to package instructions until al dente. Drain without rinsing.
- Chop Veggies: Dice cherry tomatoes, bell peppers, cucumber, and red onion into bite-sized pieces.
- Make the Dressing: In a bowl, mix Greek yogurt, lemon juice, oregano, salt, and pepper until smooth.
- Combine Ingredients: In a large bowl, toss together cooked pasta, veggies, sliced chicken, and dressing until coated.
- Chill Before Serving: Cover with plastic wrap and refrigerate for at least 30 minutes to let flavors meld.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling/Boiling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 330
- Sugar: 5g
- Sodium: 410mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 29g
- Cholesterol: 80mg