Description
White Bean Lemon Soup is a comforting and zesty dish that warms the soul. This creamy soup combines tender white beans with the bright flavor of fresh lemons, creating a delightful balance that’s perfect for chilly evenings or casual gatherings. Easy to prepare, this recipe is a crowd-pleaser that invites laughter and memories around the table.
Ingredients
Scale
- 1 can (15 oz) Cannellini or Great Northern beans, drained and rinsed
- 2 fresh lemons, juiced and zested
- 4 cloves garlic, minced
- 1 medium onion, diced
- 4 cups low-sodium vegetable broth
- 2 sprigs fresh rosemary, chopped (or thyme)
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Add diced onions and minced garlic; sauté until fragrant and translucent (about 5 minutes).
- Stir in drained beans and vegetable broth. Bring to a gentle simmer for about 10 minutes.
- Add lemon juice and zest; simmer for an additional 5 minutes.
- Use an immersion blender to blend until smooth, leaving some chunks for texture.
- Season with salt and pepper as desired. Serve garnished with fresh rosemary and a drizzle of olive oil.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 2g
- Sodium: 380mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 0mg