Description
Elevate your snacking experience with this Whipped Feta Dip with Chickpeas! This creamy, tangy dip combines smooth chickpeas and rich feta cheese, creating an irresistible blend that will have everyone coming back for more. Perfect for any gathering, from casual picnics to lively game nights, this dip is not only quick to prepare but also visually stunning. Serve it with veggies, crackers, or as a spread on sandwiches for a versatile treat that delights every palate.
Ingredients
Scale
- 8 oz feta cheese, crumbled
- 1 cup canned chickpeas, drained and rinsed
- 3 tbsp extra virgin olive oil
- 2 tbsp fresh lemon juice
- 2 garlic cloves, minced
- 2 tbsp fresh herbs (parsley or dill), chopped
- Salt to taste
Instructions
- Gather all ingredients on the counter for easy access.
- In a food processor, combine crumbled feta and chickpeas. Pulse until slightly chunky.
- Drizzle in olive oil and lemon juice; blend until smooth.
- Add minced garlic and fresh herbs; blend briefly to combine.
- Taste and adjust seasoning with salt or more lemon juice as needed.
- Transfer to a serving bowl, drizzle with olive oil, garnish with herbs, and serve.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 30g
- Calories: 70
- Sugar: 0g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 15mg