Description
Pumpkin Whipped Feta Dip is a creamy, savory delight that brings together roasted pumpkin and tangy feta for a festive appetizer perfect for any gathering. This dip is not only quick to prepare but also visually appealing, making it a standout dish at parties. Serve it with crispy veggies or warm pita bread, and watch it disappear in seconds!
Ingredients
Scale
- 1 cup canned pumpkin puree
- 1 cup crumbled feta cheese
- 1 clove fresh garlic, minced
- ½ cup plain Greek yogurt
- 2 tbsp extra virgin olive oil
- 1 tsp ground cumin
- 1 tsp smoked paprika
- Salt and pepper to taste
Instructions
- In a food processor, combine the pumpkin puree, feta cheese, Greek yogurt, minced garlic, and olive oil. Blend until smooth and creamy.
- Add cumin and paprika; blend again until fully incorporated. Season with salt and pepper to taste.
- If the dip is too thick, add more olive oil or yogurt until desired consistency is achieved.
- Transfer to a serving bowl and chill in the refrigerator for at least 30 minutes before serving.
- Garnish with a sprinkle of paprika or fresh herbs if desired, and serve with pita chips or vegetable sticks.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 30g
- Calories: 70
- Sugar: 2g
- Sodium: 290mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 10mg