When it comes to flavor explosions and satisfying crunches, nothing quite beats a Low-Carb Egg Roll in a Bowl. Imagine savory ground meat mingling with crisp veggies, all dancing together in a zesty soy sauce like they’re at a culinary disco. Zesty Jalapeno Macaroni Salad This dish not only tantalizes your taste buds but also brings joy to your kitchen, making it the perfect weeknight dinner or a fun twist for lunch. La Scala Chopped Salad.
Picture this: your family gathers around the table, eyes wide with anticipation as the fragrant aroma wafts through your home. Memories flood back of takeout nights gone by, but this time, you’ve created something that is both healthy and delicious. Italian Eggplant Caponata The beauty of Low-Carb Egg Roll in a Bowl is that it satisfies those cravings without sending you into a carb coma. Get ready to dig in because your taste buds are about to embark on an unforgettable journey.
Why You'll Love This Recipe
- This Low-Carb Egg Roll in a Bowl is quick and easy to prepare, making weeknight dinners stress-free
- Packed with flavors, it’s sure to impress even picky eaters
- The vibrant colors and textures make it visually appealing on any dinner plate
- Enjoy its versatility by customizing the ingredients based on what you have at home
I’ll never forget the first time I served this dish to my friends; their eyes lit up like Christmas lights when they took their first bites.

Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Ground Pork or Chicken: Choose lean cuts for a healthier option that still packs flavor. For more inspiration, check out this sticky honey chicken recipe recipe.
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Cabbage: Use green or purple cabbage for added color and crunch.
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Carrots: Shredded carrots bring sweetness and texture; don’t skip them!
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Green Onions: These add fresh brightness—slice them thinly for the best results.
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Garlic: Fresh minced garlic enhances the overall flavor profile beautifully.
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Soy Sauce: Opt for low-sodium soy sauce to keep things balanced and not overly salty.
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Sesame Oil: A splash of sesame oil adds nutty depth to the dish.
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Ginger: Fresh ginger gives an aromatic zing that takes this recipe over the top.
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Pepper Flakes (optional): For those who enjoy a kick of spice, toss in some red pepper flakes!
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Prepare Your Veggies: Start by shredding cabbage and carrots; it’s like prepping your personal confetti for this flavorful celebration. Set aside with sliced green onions.
Cook the Meat: In a large skillet over medium heat, cook ground pork or chicken until no longer pink, about 5-7 minutes. Drain excess fat if necessary for health reasons.
Add Aromatics and Veggies: Toss in minced garlic and ginger; stir until fragrant. Then mix in shredded cabbage and carrots until tender yet still crisp—about 5 minutes should do it!
Season It Up!: Pour in soy sauce and sesame oil while mixing everything together well; let the flavors melt into each other—your kitchen will smell divine.
Finish with Green Onions: Just before serving, stir in those vibrant green onions for freshness; they add a pop of color and flavor that makes all the difference!
Serve It Up!: Spoon your glorious creation into bowls and sprinkle with optional pepper flakes if you fancy some heat! Enjoy every bite while pretending you’re at your favorite Asian restaurant without leaving home.
This Low-Carb Egg Roll in a Bowl recipe is perfect for busy weeknights or casual gatherings with friends. Crispy Bang Bang Chicken Bowl Plus, you can easily customize it based on what you have available!
You Must Know
- Low-Carb Egg Roll in a Bowl is not just delicious—it’s a meal prep superstar!
- This dish is quick, easy to customize, and packed with flavor
- Plus, it’s low-carb, making it perfect for those watching their diet
- Enjoy the colorful veggies and savory aroma!
Perfecting the Cooking Process
Start by browning the ground meat first; then add the vegetables for even cooking and flavor enhancement. Stir frequently to prevent sticking. For more inspiration, check out this vegetable platter recipe recipe.

Add Your Touch
Feel free to swap out proteins like chicken or shrimp. Adding spices like ginger or sriracha can elevate the dish’s flavor profile.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. Reheat in a skillet over medium heat for best results.
Chef's Helpful Tips
- For perfect results, use a high heat setting to achieve that authentic stir-fry flavor
- Avoid overcooking your vegetables; they should be crisp yet tender
- Fresh herbs can brighten the dish beautifully!
There was this one time I prepared Low-Carb Egg Roll in a Bowl for a family gathering. Everyone devoured it so fast that I barely got to taste my own creation!

FAQ
Can I make Low-Carb Egg Roll in a Bowl vegetarian?
Absolutely! Use tofu or tempeh as your protein substitute for a vegetarian version.
What can I serve with Low-Carb Egg Roll in a Bowl?
Serve it with cauliflower rice or lettuce wraps for an extra crunch!
How long does it take to prepare this dish?
Preparation and cooking usually take about 30 minutes from start to finish.
Low-Carb Egg Roll in a Bowl
- Total Time: 25 minutes
- Yield: Serves 4
Description
Low-Carb Egg Roll in a Bowl is a vibrant, flavorful dish that brings the taste of takeout to your kitchen without the carbs. Picture savory ground meat combined with colorful vegetables, all tossed in a zesty soy sauce, creating a satisfying meal that’s both healthy and delicious. Perfect for busy weeknights or casual gatherings, this dish is quick to prepare and easy to customize based on your pantry staples.
Ingredients
- 1 lb ground pork or chicken
- 4 cups shredded cabbage (green or purple)
- 1 cup shredded carrots
- 4 green onions, sliced
- 3 cloves garlic, minced
- 3 tbsp low-sodium soy sauce
- 2 tsp sesame oil
- 1 tbsp fresh ginger, minced
- ½ tsp red pepper flakes (optional)
Instructions
- Shred cabbage and carrots; set aside with sliced green onions.
- In a skillet over medium heat, cook ground pork or chicken until no longer pink (5-7 minutes). Drain excess fat if needed.
- Add minced garlic and ginger; stir until fragrant (about 1 minute).
- Mix in shredded cabbage and carrots; cook until tender but still crisp (about 5 minutes).
- Pour in soy sauce and sesame oil; stir well and let flavors meld for another minute.
- Stir in green onions before serving; add red pepper flakes for heat if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 350
- Sugar: 6g
- Sodium: 680mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 80mg



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